
Open Mat / Sparring
Sunday:
4:00 PM – Sparring & Open Mat (all skill levels welcome)
Our Open Mat sessions give you the freedom to train your way. Whether you're drilling techniques, sparring, or just getting in extra rounds, this is your time to work on your game. No formal structure — just good vibes, live practice, and a chance to apply what you've been learning.
It’s where our team truly bonds. Beginners can ask questions and learn from more experienced teammates, while advanced students test and refine their strategies. Controlled sparring is encouraged, and a coach is always on the mat to help and supervise. It’s your space to improve — together.