Kickboxing / Striking

Ignite your striking skills and knock out stress with our high-energy Kickboxing classes. You’ll learn how to throw powerful punches, kicks, knees, and elbows while working pads, heavy bags, and live drills. Each class blends striking technique with heart-pumping conditioning for a total body transformation.

No experience needed — just bring your energy. Whether you're training for competition or looking to improve your fitness and self-defense, our striking program is intense, fun, and beginner-friendly. You’ll leave every class stronger, faster, and more confident.